Coaching Clients Through Retirement: What Every Retirement Coach Needs to Know
What does a retirement coach actually address with clients? From identity shifts to social adjustment, here are the key dimensions of the retirement transition every coach working in this niche needs to understand.
The Last Day of Work Before Retirement
When the time comes to pack up your desk, and say goodbye to colleagues, the significance of this departure can start to really hit home…dredging up emotions that hadn’t surfaced before. Here are some things you can do, on your own, to prepare for the retirement event.
Retirement for Introverts
Positive social interactions are a critical part of general wellbeing, and even physical health. They are also particularly important in the retirement transition, as many of our social connections are formed through work. Spending more time at work than we do at home, retirement leads to a significant change in daily social involvements. For introverts, who thrive with alone time, reaching out to get involved in social pursuits may go against natural tendencies. So how can introverts prepare for social adjustments in retirement?